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Buckwheaties
Ingredients: 2 cups buckwheat, soaked and sprouted 2 tablespoons pure maple syrup 1 tablespoon agave nectar 1/8 teaspoon sea salt Directions: In a metal or glass bowl, soak Buckwheat groats for 12...
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Frozen Banana Pops
Ingredients A bunch of Bananas Popsicle sticks (Or Bamboo Chopsticks) Directions Peel and cut bananas in half. Place popsicle stick up through center of the banana until secure, but enough room to...
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Caramel Apples
6 small to medium apples (Fuji or Granny Smith) 1 cup Maple Syrup 1 cup Lucuma Powder 1/4 teaspoon sea salt 3 tablespoons coconut oil, melted Optional: 1 cup raw pecans , chopped *Popsicle sticks or...
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Banana Bread Walnuts
I have never met anyone who doesn’t love banana bread. But, I have met many who don’t like to eat bread, and they miss the flavor of one o their favorite foods. This recipe will satisfy the taste...
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Mint Chocolate Chip Shake
Ingredients 1 ½ cups Luna and Larry’s Coconut Bliss Vanilla Island 1 cup Almond Milk 12 Mint leaves 1 teaspoon Spirulina ½ teaspoon Vanilla extract 2 Medjool dates, pitted 2 Tablespoons Raw Cacao Nibs...
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