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Popeye’s Passion

This is an all-time favorite, power-packed green smoothie. A muscle-building plant protein, spinach also has high levels of calcium, iron, vitamins A, C & E as well as antioxidants. Popeye’s...

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Mint Chocolate Chip Shake

Ingredients 1 ½ cups Luna and Larry’s Coconut Bliss Vanilla Island 1 cup Almond Milk 12 Mint leaves 1 teaspoon Spirulina ½ teaspoon Vanilla extract 2 Medjool dates, pitted 2 Tablespoons Raw Cacao Nibs...

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Thai Lettuce Wraps

Ingredients: 1 1/2 cups Walnuts 1/2 cup celery, diced 1/2 cup diced carrots 1/2 red bell pepper, diced 1/2 cup fresh Cilantro,minced 1/4 cup Scallions, minced  (greens only) Sauce: 1/4 cup raw wild...

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Caramel Apples

6 small to medium apples  (Fuji or Granny Smith) 1 cup Maple Syrup 1 cup Lucuma Powder 1/4 teaspoon sea salt 3 tablespoons coconut oil, melted Optional: 1 cup raw pecans , chopped *Popsicle sticks or...

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Buckwheaties

Ingredients: 2 cups buckwheat, soaked and sprouted 2 tablespoons pure maple syrup 1 tablespoon agave nectar 1/8 teaspoon sea salt Directions: In a metal or glass bowl, soak Buckwheat groats for 12...

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Frozen Banana Pops

Ingredients A bunch of Bananas Popsicle sticks (Or Bamboo Chopsticks) Directions Peel and cut bananas in half.  Place popsicle stick up through center of the banana until secure, but enough room to...

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Caramel Apples

6 small to medium apples (Fuji or Granny Smith) 1 cup Maple Syrup 1 cup Lucuma Powder 1/4 teaspoon sea salt 3 tablespoons coconut oil, melted Optional: 1 cup raw pecans , chopped *Popsicle sticks or...

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Banana Bread Walnuts

I have never met anyone who doesn’t love banana bread.  But, I have met many who don’t like to eat bread, and they miss the flavor of one o their favorite foods.   This recipe will satisfy the taste...

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Mint Chocolate Chip Shake

Ingredients 1 ½ cups Luna and Larry’s Coconut Bliss Vanilla Island 1 cup Almond Milk 12 Mint leaves 1 teaspoon Spirulina ½ teaspoon Vanilla extract 2 Medjool dates, pitted 2 Tablespoons Raw Cacao Nibs...

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